Mar 4, 2021
Today, I’m sharing an interview with lactation consultant, registered dietician, and author Jaren Soloff. Her book, The Postnatal Cookbook, offers simple and nutritious recipes that really encompass a post-partum, gentle nutrition approach. This interview has so much valuable information for expecting moms, new moms, and honestly….pretty much any mom or caretaker out there!
Listen in to hear about:
- Eating Disorders & Women’s Health
- Vulnerable Times
- Post-Partum Gentle Nutrition
- How to Take Dieting Off the Table
- Post-Partum Cravings
- The Postnatal Cookbook
- Children as a Mirror
- And more!
Full show notes: https://caitlinball.com/2021/03/post-partum-gentle-nutrition/