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Quit Dieting for Good

Dec 5, 2018

In this solocast, published on my birthday and the anniversary of my mom's death, I'm talking about six amazing life lessons I learned from losing my mom.

Often times, a diet is used in hopes to create a better life. But you can create a better life at anytime without attempting to change your body.

Listen in and see which lesson you want to try out in your own life!